Having trouble getting in the mood or achieving orgasm? The solution might be as simple as knowing what you like in the bedroom. Here are 6 tips that can help women enjoy sexual intimacy. The benefits of sex extend beyond the bedroom. So how can you break through these bedroom barriers and create more heat between the sheets? The first thing you need to enjoy yourself in bed is to know what you like, says Dr.
Sex Life Becomes More Satisfying for Women After 40
The Benefits of a Healthy Sex Life | Center for Women's Health | OHSU
For some, that heightened satisfaction comes from having great sex; for others, it stems from the fact that while their sexual activity has decreased, so has their desire, the survey showed. The researchers surveyed a group of women between ages 40 and , with a median age of Half of the responders said they were sexually active, and most of those women said they were able to become aroused, maintain lubrication and achieve orgasm during sex, even after the age of Moreover, among sexually active women, those who were below age 55 or above 80 were the most likely to report satisfaction with their ability to achieve orgasms.
I spoke with widows, newlyweds, monogamists, secret liaison seekers, submissives and polyamorists and found there was no such thing as desire too high or low. Male desire is a familiar story. We scarcely bat an eyelash at its power or insistence.
Healthy sex is just one aspect of sexual health. Sexual health encompasses the entire spectrum of health and well-being of an individual. It includes all the following aspects in relation to sexuality:. It includes not only individuals, couples, and families, but also communities and whole cultures.